BYOB: Bring Your Own Baggage
Join me, Justine, as I interview guests about mental health struggles specific to different stages of life. Whether that be exploring college or navigating post-grad life, I'm here to remind you that you are not alone in your struggles and give some advice based on my experiences. Instagram: @bringyourownbaggage
Podcasting since 2020 • 81 episodes
BYOB: Bring Your Own Baggage
Latest Episodes
i'm still trying to make friends ft. Mary Isaac Cargill
alert the press, BYOB is back! today I'm catching up with Mary Isaac to talk about the importance of female friendships and how to cultivate community. we discuss how to make friends after you've moved to a new city (again) and anxiety around p...
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Season 2
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Episode 21
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46:23
let's talk about failure
hi duffels!! I'm back with another episode, and today we are talking about failure. Join me as I discuss where I've been the last few months and how I'm re-defining "failure," and also share some stories about times people have "failed"... enjo...
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Season 2
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Episode 20
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30:59
let's talk about mental health and stigma ft. Emily Mellen, Nathan Hollinsaid, & Rachel Martino
hi duffels and welcome back! Today I am joined by three Clinical Psychology PhD students in Harvard's BEST (Biopsychosocial Effects of Stigma) Lab. We discuss how they became interested in researching the effects of stigma on mental heal...
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Season 2
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Episode 19
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49:11
ask a therapist ft. Kristine Lee & Anamika Dutta
hello duffels!! We're back for one last episode of 2023!! Today, I am joined by Kristine Lee and Anamika Dutta to answer all of the questions you submitted for therapists. We discuss favorite coping skills, whether therapists have therapists, w...
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Season 2
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Episode 18
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52:45