
Pep Talks and Prosecco
Pep Talks and Prosecco
60. Following Rules That Don’t Exist
Ever catch yourself thinking, I should be doing it this way—but you’re not even sure why? Yeah, us too! In this episode, we’re getting real about the “should factor” and those sneaky, invisible rules we create for ourselves (or pick up from others) when we’re building habits, chasing goals, or creating something new—like this very podcast!
We share our own experiences following “rules” that didn’t actually align with our vision and how we had to check ourselves and get back to our why. Whether you’ve felt the pressure to stick to what’s always been done, or you’ve been caught in the comparison game, this is your gentle nudge to pause and ask: Is this rule even real—or did I just make it up?
What We Chat About in This Episode:
✨ Spotting those made-up rules—whether we’ve created them ourselves or borrowed them from others
✨ Why following someone else’s path doesn’t always get you where you want to go
✨ The importance of pausing and realigning with your why—in habits, work, and life
✨ How your front row (those wing women!) can help you notice when you’re getting stuck in the “shoulds” and need to shift
So, grab your favorite beverage (you know what we’ll be sipping 🥂), hit play on Episode 60, and let this be your reminder: progress > perfection. Every big adventure starts with a single step—or in our case, one slightly awkward but oh-so-authentic episode. 💖
Find Pep Talks & Prosecco 🥂 on your favorite podcast platform and let’s get started together!
Cheers to beginnings, growth, and just going for it!
Lisa & Angie
Cheers! 🥂
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