Health + Dwellness: Everyday Living in Health, Wellness and Design
A quaint warm space where Sheri Davidson, Acupuncturist and Integrative Health and Wellness Coach together with Candice Rogers, Interior Designer and Wellness Designer, share their passion for well-being and explore everyday living in health, wellness and design to help you thrive in your life. This podcast will inspire, educate and expand your knowledge of wellness living. You’ll hear stimulating and fun discussions along with interviews about bringing together the powerful elements of health, wellness and design so you can live a more healthy, joyful, happy, and fulfilling life.
Health + Dwellness: Everyday Living in Health, Wellness and Design
#004 Biophilic Design Part 1 | Be Happier and Healthier by Bringing the Outdoors In.
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Sheri Davidson and Candice Rogers
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Episode 4
Biophilia is our innate connection to nature. Research shows this connection to nature can have many positive health benefits. This is the foundation of biophilic design. It utilizes natural materials, patterns, light, sensory stimuli, water and plants to encourage and maintain a connection to nature within the built environment. Biophilic design can reduce stress, enhance creativity, and improve overall physical and psychological well being.