Health + Dwellness: Everyday Living in Health, Wellness and Design
A quaint warm space where Sheri Davidson, Acupuncturist and Integrative Health and Wellness Coach together with Candice Rogers, Interior Designer and Wellness Designer, share their passion for well-being and explore everyday living in health, wellness and design to help you thrive in your life. This podcast will inspire, educate and expand your knowledge of wellness living. You’ll hear stimulating and fun discussions along with interviews about bringing together the powerful elements of health, wellness and design so you can live a more healthy, joyful, happy, and fulfilling life.
Podcasting since 2020 • 17 episodes
Health + Dwellness: Everyday Living in Health, Wellness and Design
Latest Episodes
#016 | Live in Rhythm with Nature Using Biophilic Technology with Luis Cortes of Echo Workshop
We spend 90% of our time indoors. This disconnection with nature has a negative impact on our health and wellbeing. If this is our future, how can we create our indoor spaces to be more in rhythm with nature and gain all the amazing health bene...
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1:01:24
#015 | Travel to Health and Wellness with Tami Hiraoka of Fresi Travels
Before the pandemic, more people were beginning to seek vacations with healthy food options, fitness, and nature experiences. In a post-COVID world, it is anticipated that health and wellness will be even more at the forefront of travel plans. ...
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52:34
#014 | Spring into Home Garden to Table with Shana Tatum
Shana believes in finding wellness through the power of food balanced with holistic, healthy lifestyle practices; you can achieve health and well-being. Food is medicine, and starting a garden in your backyard can bring more health benefits to ...
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Episode 14
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1:03:26
#013 | The Powerful Benefits of an Uncluttered and Organized Space
Clutter can have a negative impact on your mental and physical health. In fact, many psychologist are starting to discover that having a clean, decluttered and organized home is essential to health and wellbeing. It is becoming part of the well...
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Episode 13
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50:45
#012 Sleep, Part 2 | The Integration of Sleep Science and Acupuncture with Expert Dr. Tracy Rupp
Today more research is being done to fully understand the benefits of sleep and the importance of it for maintaining health. Scientist are discovering that sleep plays a critical role in metabolism, immune function, memory, learning and o...
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58:40