The Empowered Feminine With Ciara Foy
Welcome to The Empowered Feminine Podcast. I’m your host Ciara Foy, Author, Nutritionist and Women’s Health Expert. This podcast is designed to help you uncover the why behind your hormonal chaos, discover strategies to help you better manage stress and ultimately become unstoppable in the pursuit of living your life from a totally empowered state. We’ll be exploring all of the things…holistic health, abundance, wealth, success, vulnerability, personal growth, creating rock-solid boundaries, and tapping into your divine feminine flow. I’m committed to being straight, raw and vulnerable with you while we explore what it means to be an empowered woman in today’s world. Some episodes will be just me, many will be rich, deep conversations with experts in their field and others will be inspirational stories of transformation. Each week I’ll be bringing you a dose of inspiration to help you level up in all areas of your life, not by always DOING more, but by being unapologetically you and stepping into your feminine power. As a woman you can’t only DO, FORCE, AND PUSH your way through life; that approach always leads to burn out. Learning to tap into your feminine energy is where your true power lies. And this is something we’re going to explore together, one episode at a time. I’m on a mission to help high achievers like you do less, feel more and become unstoppable. Let’s dive in…
The Empowered Feminine With Ciara Foy
20 Ways to Orgasm: A Guide to Female Pleasure with Susan Bratton
In this powerful and candid conversation, intimacy expert and CEO Susan Bratton joins Ciara Foy to share two decades of wisdom about female pleasure and sexuality. As the founder of Personal Life Media and Better Lover brands, and author of 34 books and programs, Susan brings both professional expertise and personal experience to the discussion. She shares her transformative journey from Silicon Valley executive to renowned intimacy expert, while providing practical guidance for women seeking to enhance their intimate lives. From addressing trauma and cultural conditioning to exploring the science of female arousal, this episode offers valuable insights for women at any stage of their journey.
Key Takeaways
- Susan's personal journey from Silicon Valley executive to intimacy expert
- The impact of cultural conditioning and patriarchal views on female sexuality
- Understanding female arousal and the importance of taking time
- The concept of "yoni massage" and its role in healing and pleasure
- Breaking through shame and trauma around sexuality
- The connection between intimacy, health, and overall wellbeing
- The importance of communication in intimate relationships
- Different types of female orgasms and expanding pleasure potential
Resources Mentioned
- BetterLover.com - Free educational videos and resources
- Sexual Soulmate Pact (SexualSoulmatePact.com)
- DriveDesire.com - Recommended pleasure tools and products
- "20 Kinds of Orgasms" - Free video and tutorial
- Personal Life Media - Publisher of passionate lovemaking techniques
Connect with Susan at betterlover.com
Have thoughts or questions? Connect with Ciara at: Instagram: @CiaraFoyInc Website: www.ciarafoy.com Book a consultation: kiraFoy.com/apply-now