The Empowered Feminine With Ciara Foy
Welcome to The Empowered Feminine Podcast. I’m your host Ciara Foy, Author, Nutritionist and Women’s Health Expert. This podcast is designed to help you uncover the why behind your hormonal chaos, discover strategies to help you better manage stress and ultimately become unstoppable in the pursuit of living your life from a totally empowered state. We’ll be exploring all of the things…holistic health, abundance, wealth, success, vulnerability, personal growth, creating rock-solid boundaries, and tapping into your divine feminine flow. I’m committed to being straight, raw and vulnerable with you while we explore what it means to be an empowered woman in today’s world. Some episodes will be just me, many will be rich, deep conversations with experts in their field and others will be inspirational stories of transformation. Each week I’ll be bringing you a dose of inspiration to help you level up in all areas of your life, not by always DOING more, but by being unapologetically you and stepping into your feminine power. As a woman you can’t only DO, FORCE, AND PUSH your way through life; that approach always leads to burn out. Learning to tap into your feminine energy is where your true power lies. And this is something we’re going to explore together, one episode at a time. I’m on a mission to help high achievers like you do less, feel more and become unstoppable. Let’s dive in…
The Empowered Feminine With Ciara Foy
The One Thing That Will Change Your Life in 2025
Ready to make 2025 your breakthrough year? In this powerful episode, I dive deep into the single most important factor that will determine your success - whether you're pursuing career growth, better health, stronger relationships, or any other goal. This isn't about perfect plans or impossible standards; it's about the fundamental practice that transforms dreams into reality.
Key Takeaways:
[0:59] Welcome to 2025 and the fresh energy it brings
[1:48] Understanding how this one principle applies to every area of life - from career advancement to health transformation
[2:47] The critical foundation revealed: doing what you say you're going to do
[4:36] How your daily actions shape not just your results, but who you become
[7:29] The truth about manifestation - why it's about becoming, not just wanting
[11:48] Why consistency trumps perfection in achieving your goals
[14:34] The connection between following through and genuine self-confidence
[15:33] How to start small and build momentum with micro-commitments
[16:44] Personal insights on overcoming challenges through unwavering follow-through
Say Hi To Ciara At:
www.ciarafoy.com
@ciarafoyinc
Book a consultation: CiaraFoy.com/apply-now