
The Empowered Feminine With Ciara Foy
Welcome to The Empowered Feminine Podcast. I’m your host Ciara Foy, Author, Nutritionist and Women’s Health Expert. This podcast is designed to help you uncover the why behind your hormonal chaos, discover strategies to help you better manage stress and ultimately become unstoppable in the pursuit of living your life from a totally empowered state. We’ll be exploring all of the things…holistic health, abundance, wealth, success, vulnerability, personal growth, creating rock-solid boundaries, and tapping into your divine feminine flow. I’m committed to being straight, raw and vulnerable with you while we explore what it means to be an empowered woman in today’s world. Some episodes will be just me, many will be rich, deep conversations with experts in their field and others will be inspirational stories of transformation. Each week I’ll be bringing you a dose of inspiration to help you level up in all areas of your life, not by always DOING more, but by being unapologetically you and stepping into your feminine power. As a woman you can’t only DO, FORCE, AND PUSH your way through life; that approach always leads to burn out. Learning to tap into your feminine energy is where your true power lies. And this is something we’re going to explore together, one episode at a time. I’m on a mission to help high achievers like you do less, feel more and become unstoppable. Let’s dive in…
The Empowered Feminine With Ciara Foy
Reinventing Your Life and Business With Tracy Matthews
Ready to break through the barriers holding you back from creating the life and business you truly desire? In this powerful conversation, I sit down with my dear friend and transformation coach Tracy Matthews, who shares her incredible journey from jewelry designer to bankruptcy to thriving business mentor.
If you've ever felt that voice inside telling you there's more possible for you (especially after 40!), this episode is your permission slip to dream bigger. Tracy opens up about her own reinvention journey and shares the exact framework she uses to help women realign with their purpose, create profitable offers, and build businesses that support the lives they actually want to live.
Key Takeaways:
[02:32] Why surrounding yourself with the right community is non-negotiable for your success
[04:27] Exclusive details on our upcoming mastermind retreats (spaces are filling quickly!)
[08:55] Tracy's fascinating entrepreneurial story - from humble beginnings to seven-figure success
[13:44] The bankruptcy that changed everything and the pivotal moment that sparked her reinvention
[16:59] Why reinvention isn't just a one-time event but a continual process of growth
[19:35] How to recognize when you're out of alignment and what to do about it
[21:04] The unique gift Tracy brings to help women uncover their true calling
[23:01] Why women over 40 are perfectly positioned to create extraordinary success
[28:22] The three-step clarity process that transforms fuzzy ideas into crystal-clear vision
[28:50] How to create offers people actually want to buy (without the endless launching)
[29:30] The accountability secret that turns dreams into reality
[37:20] Real stories of women who've completely transformed their businesses and lives
[44:57] The confidence paradox: why action comes before belief (not the other way around)
[48:28] The life-changing power of female friendships and building your support network
Connect with Tracy:
@iamtracymatthews
Say Hi to Me:
Ciarafoy.com
@ciarafoyinc
Has this episode sparked something in you? I'd love to hear about it! Leave a rate & review to let me know what resonated.