
My Innermission
Transition moments in life present lot of change, and change can feel challenging. In this weekly podcast, Colleen interviews people who have experienced various personal and professional changes to identify how they moved through the change process and what strategies they might offer others experiencing change, in any stage of life. Whether your change is in your physical health, relationships, professional life, or you are experiencing a feeling that "something has to change", join us to learn more about how to experience change that leads positive transformation.
Podcasting since 2020 • 26 episodes
My Innermission
Latest Episodes
Remembering our Masculine and Feminine Energy with Sarah Poet
In this episode, I interviewed coach and consultant, Sarah Poet M.Ed, to talk about her work on "Sacred Remembering". In our conversation, Sarah unpacks the power and importance of the masculine and feminine energy (innate in all of us) and wha...
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Season 3
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Episode 3
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39:13

Cultivating Somatic Wisdom with Caitlin Clarke
In this podcast, somatic coach Caitlin Clarke and I talk about her journey into somatics, how somatics invites us into a new way of experiencing and knowing, and what the somatic opportunites of the new year offer us. Caitlin was my origina...
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Season 3
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Episode 2
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33:39

A New Innermission: My Journey into Somatics
My previous work on the podcast was about cognitive processing and intellectual reflection during moments of transition. But when I went through my latest life transition, losing my mom, I realized that there were just some journeys that my bra...
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Season 3
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Episode 1
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15:28

Unlocking the Power of Dreams with Gwen Gordon
This episode of My Innermission focuses on the amazing work of Gwen Gordon, whose work encompasses the power of play and unlocking the power of dreams. Gwen's work on helping to unlock the messages and magic of our unconscious lives, helps us m...
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Season 2
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Episode 11
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51:38

Resilience and Recovery with Anna Switzer
In this episode, I invited Anna Switzer, author of License to Learn, to return to the podcast and share thoughts on transition one year into the pandemic. I interviewed Anna a year ago when the pandemic first caused shutdowns. Now, a year later...
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Season 2
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Episode 10
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39:40
