What has 2020 taught us about the complexities of our relationships and what have we learned about what self-care looks like? In this conversation with therapist Ben Lotstein, we discuss how we can approach change in our relationships and how we can make change in our individual lives that promotes greater balance, self-awareness, and intention in our lives. In our interview, we discuss:
Learn more about Ben's work here: https://www.northstartherapy.xyz/