
My Innermission
Transition moments in life present lot of change, and change can feel challenging. In this weekly podcast, Colleen interviews people who have experienced various personal and professional changes to identify how they moved through the change process and what strategies they might offer others experiencing change, in any stage of life. Whether your change is in your physical health, relationships, professional life, or you are experiencing a feeling that "something has to change", join us to learn more about how to experience change that leads positive transformation.
My Innermission
Introduction to My Innermission
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Colleen
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Season 1
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Episode 1
What is an Innermission? It is a chance to be intentional in a moment of change--to reflect, to question, and to sit in the discomfort as you figure out what's next. This introduction to the podcast helps define the idea behind My Innermission, how it has changed, and how it hopes to support others who are experiencing change in their lives. Whether you are facing personal, professional, relationship, physical, or the multitude of change that surrounds us in 2020, this podcast provides honest conversation, relatable stories, and applicable strategies to help others move through the change process in their own lives.