My Innermission
Change is inevitable. But transformation asks something more of us.
The My Innermission Podcast explores how we navigate moments of transition—and how those moments can become opportunities not simply to adapt, but to regenerate.
Host Colleen Stanevich talks with people who have experienced meaningful personal and professional change, as well as thinkers, leaders, and practitioners exploring what helps people, organizations, and communities truly flourish.
Together, we examine change through the lens of living systems: paying attention to the conditions beneath the surface, noticing what has become depleted or no longer serves us, learning what needs to be released, and creating the conditions for something healthier to emerge.
Conversations move between the personal and the professional, the individual and the organization, the body and the land—exploring everything from purpose, identity, relationships, and nervous system regulation to leadership, organizational culture, systems change, and regeneration.
Because whether we're navigating a transition in our own lives or stewarding change within an organization, the question isn't simply “What needs to change?”
It's also:
What conditions will allow something to grow in aliveness?
My Innermission is a podcast about navigating change, learning from living systems, and cultivating the conditions for people and organizations to sustain, produce, and flourish.
My Innermission
Finding our License to Learn with Anna Switzer
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We use the phrase, "stepping outside our comfort zone" to describe challenging and new experiences. Being outside our comfort zone can help us grow, but only if we are ready to step into the unknown. In this conversation with author Anna Switzer, we'll discuss her own Innermission that pushed her outside her comfort zone, and how we can embrace the discomfort that comes with self-awareness and new experiences.
We'll discuss:
- What do we need to move outside our comfort zone in a productive way?
- How do the variables of time and space help us step outside our comfort zone?
- How can we give ourselves License to Learn more about ourselves and explore new experiences?
If you want to know more about Anna's new book and to learn more visit: annaswitzer.com