My Innermission
Transition moments in life present lot of change, and change can feel challenging. In this weekly podcast, Colleen interviews people who have experienced various personal and professional changes to identify how they moved through the change process and what strategies they might offer others experiencing change, in any stage of life. Whether your change is in your physical health, relationships, professional life, or you are experiencing a feeling that "something has to change", join us to learn more about how to experience change that leads positive transformation.
My Innermission
Finding our License to Learn with Anna Switzer
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Anna Switzer
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Season 1
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Episode 5
We use the phrase, "stepping outside our comfort zone" to describe challenging and new experiences. Being outside our comfort zone can help us grow, but only if we are ready to step into the unknown. In this conversation with author Anna Switzer, we'll discuss her own Innermission that pushed her outside her comfort zone, and how we can embrace the discomfort that comes with self-awareness and new experiences.
We'll discuss:
- What do we need to move outside our comfort zone in a productive way?
- How do the variables of time and space help us step outside our comfort zone?
- How can we give ourselves License to Learn more about ourselves and explore new experiences?
If you want to know more about Anna's new book and to learn more visit: annaswitzer.com