My Innermission
Transition moments in life present lot of change, and change can feel challenging. In this weekly podcast, Colleen interviews people who have experienced various personal and professional changes to identify how they moved through the change process and what strategies they might offer others experiencing change, in any stage of life. Whether your change is in your physical health, relationships, professional life, or you are experiencing a feeling that "something has to change", join us to learn more about how to experience change that leads positive transformation.
My Innermission
Coming to Terms with Addiction with Laura Cook Boldt on her book Unraveled: A Mother and Son Story of Addiction and Redemption
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Colleen Stanevich
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Season 1
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Episode 10
Addressing addiction is a difficult but essential change for a healthier life, but what if you are a witness to a loved one's addiction? In this interview with Laura Cook Boldt, author of Unraveled: A Mother and Son Story of Addiction and Redemption, we discuss her own journey to sobriety and her experience as a mother witnessing her son's addiction and path to sobriety. Laura provides an honest, vulnerable, and at times, humorous look at what it means to come to terms with addiction and how we can help ourselves and others' in productive ways. We discuss:
- How can you take care of yourself and keep healthy boundaries when someone you know is facing addiction?
- What are essential questions to ask if you are wondering about your own tendencies towards addiction?
- What are some of the first steps that those facing addiction or living with an addict can take to step towards sobriety?
You can read more about the book and order it here: https://unraveledthebook.com/