My Innermission
Transition moments in life present lot of change, and change can feel challenging. In this weekly podcast, Colleen interviews people who have experienced various personal and professional changes to identify how they moved through the change process and what strategies they might offer others experiencing change, in any stage of life. Whether your change is in your physical health, relationships, professional life, or you are experiencing a feeling that "something has to change", join us to learn more about how to experience change that leads positive transformation.
My Innermission
Contagious Vulnerability with Kate Greer
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Colleen Stanevich
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Season 2
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Episode 2
How can we peel back the layers of who we are to get real and get vulnerable about ourselves, our needs, each other, and what we want out of life. Kate Greer, a Vulnerability Doula and Creatrix helps others cultivate their own vulnerability and find deeper connection with themselves, each other and the natural world. In our conversation we discuss:
- What is contagious vulnerability and why is it more important than ever in our world?
- How does a vulnerability doula support deeper vulnerability?
- How can we sit in vulnerable discomfort and still embrace joy?
If you want to learn more about Kate's work, or to schedule a curious conversation with her, check out her website at https://www.contagiousvulnerability.com/