Becoming Body Smart
Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt.
Becoming Body Smart
Key Indicators That It's Working
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Body Smart
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Learn all about the key indicators when determining whether or not the five patterns are leading us in the right direction.
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