The Inner Process Podcast
Seasoned therapists discuss what it looks like to live a healthy life by examining the process we go through internally to get through even the hardest situations. Listen in for research based answers to questions, lighthearted fun, and relatable experiences. Find out how to move forward emotionally and spiritually, while laughing along the way.
Podcasting since 2020 • 28 episodes
The Inner Process Podcast
Latest Episodes
Trauma and Relationships
Trauma in our relationships can come in many forms. In this episode we look at betrayal trauma. We explore what makes it trauma and what to do if it has happened to you or someone you love.
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Season 3
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Episode 3
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25:17
Trauma in Childhood
It is common to feel like we did not have trauma growing up, and yet statistics would disagree. Many know that there were traumatic things in their childhood but haven't connected the dots on how that impacts them now. We attempt to shed light ...
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Season 3
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Episode 2
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25:38
Trauma Clarified
7 out of 10 people have experienced at least one traumatic event, and if you include relational trauma that may increase to including everybody. Season 3 is on trauma, and today we ask: what really is trauma? How do we know if we've been affect...
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Season 3
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Episode 1
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31:11
Choosing a Therapist
We don't know about you but we have sometimes found it hard to find the right therapist. We also regularly talk to potential clients about what it is like to work with us and how to find a good fit. If you are thinking of starting counseling, o...
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Season 2
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Episode 11
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26:27