Have you ever had something that you really wanted to change, but it wasn't as easy as you thought it would be? Maybe you wanted to eat better, read more or start a new career. You are not alone. It turns out that sometimes, making changes is harder than we would predict. You might be surprised to know that there are stages that we all have to go through in order to make a change. Listen as we talk about those and other forces in play that work against us in the change process. This is the first of a two part episode.
Have you ever had something that you really wanted to change, but it wasn't as easy as you thought it would be? Maybe you wanted to eat better, read more or start a new career. You are not alone. It turns out that sometimes, making changes is harder than we would predict. You might be surprised to know that there are stages that we all have to go through in order to make a change. Listen as we talk about those and other forces in play that work against us in the change process. This is the first of a two part episode.