The Inner Process Podcast

The Anxiety Episode

December 30, 2020 Mike Vaughn & Jason VanRuler Season 1 Episode 13
The Anxiety Episode
The Inner Process Podcast
More Info
The Inner Process Podcast
The Anxiety Episode
Dec 30, 2020 Season 1 Episode 13
Mike Vaughn & Jason VanRuler

Do you ever experience anxiety? This year more than ever, we have all encountered a great deal to be anxious about. So what can we do? In this episode, Mike and Jason discuss symptoms of anxiety as well as its origins and practical ways to approach it. 

Show Notes

Do you ever experience anxiety? This year more than ever, we have all encountered a great deal to be anxious about. So what can we do? In this episode, Mike and Jason discuss symptoms of anxiety as well as its origins and practical ways to approach it.