If you've ever said that you, "just went with your gut", you may not have known how important your gut is to decision making. In this episode we welcome Natalie Kazarian, LMFT to share with us her expertise on gut health and it's link to things like anxiety and depression. In recent time there is more and more research that is helping us understand the importance of a healthy gut to our mental health, decision making and overall health. Join us for a little science, humor and practical insights.
If you've ever said that you, "just went with your gut", you may not have known how important your gut is to decision making. In this episode we welcome Natalie Kazarian, LMFT to share with us her expertise on gut health and it's link to things like anxiety and depression. In recent time there is more and more research that is helping us understand the importance of a healthy gut to our mental health, decision making and overall health. Join us for a little science, humor and practical insights.