Fortis After Hours Podcast
Welcome to the Fortis After Hours Podcast!
Join Nate and Liz as they dive into unfiltered conversations about fitness, mental health, relationships, powerlifting, and everything in between. From navigating life as a married couple running a business together, to chasing PRs and personal growth outside of the gym, no topic is off-limits.
Expect honest insights, practical advice, and plenty of healthy banter as we redefine what strong really means in and out of the gym.
Fortis After Hours Podcast
Ep. 173 | Meet Recap - Lord of the Platform Edition
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This week Nate and Liz discuss our Fortis Powerlifting team's most recent meet. We had 15 athletes competing and 2 more members of the gym compete for a total of 17 lifters. Everyone had a great day and Coach nate also hit a PR total after battling through years of injuries. We hope you enjoy this recap and are excited for our next team event which will be Bending the Bar in march.
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HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis