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Business of Endurance
Previously called Tribeathlon, The Business of Endurance is a podcast aimed at connecting endurance sport with personal and business advancement.
Hosted by Charlie Reading and Claire Fudge, the show provides a comprehensive approach to success, drawing inspiration from athletes, coaches, and motivational figures in the endurance sport domain.
With a diverse range of subjects being covered – from fitness strategies to business advice and life lessons – the discussions are designed to inspire not only athletes or entrepreneurs, but anyone pursuing growth in their personal or professional life. 40-minutes every Wednesday is all that's required to gain insights into how the tenets of endurance sport can shepherd success in business and personal development.
Business of Endurance
The Hormonal Edge with Dr Nicky Keay
Dr Nicky Keay is a leading expert in endocrinology, having gained extensive clinical and research experience in hormones and their impact on the human body. She has focused much of her research on both athletes and dancers and has done a lot of research on how what we eat affects our hormone balance, and how this not only impacts our performance in sport, but also our long-term health.
So, Claire and I got the chance to chat to Dr Nicky about the impact of hormonal balance on our sport, how we can test and improve it to maximise our results, and also the hidden side effects of under fuelling in our training.
nickykeayfitness.com
www.forthedge.co.uk
Nicky's Socials:
Instagram: @nickykfitness
Facebook: @nickykeayfitness
LinkedIn: @nickykeay
Twitter: @nickyKfitness
4thdiscipline.com
Instagram: @the4thdiscipline
This episode was sponsored by 33Fuel.com - click here for discount on your purchase.
This episode was sponsored by The Trusted Team and 4th Discipline