I first stumbled across Luke Tyburski when watching The Ultimate Triathlon on Amazon, where he attempted to complete a 2,000km triathlon from Morocco to Monaco in 12 days. In this interview we talked about performance mindset for athletes, how to deal with the dark times that inevitably come in endurance sport, and how to fuel them.
Luke's Website - luketyburski.com
The Performance Mindset for Athletes course
Chasing Extreme
The Ultimate Triathlon documentary
Luke Tyburski's 500 Man
Reccomended books:
The Leading Brain by Friederike Frabritius
Search for Meaning by Viktor E Frankl
This episode was brought to you by 33Fuel.com and TRIBEathlon.com
This episode was sponsored by The Trusted Team and 4th Discipline