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Business of Endurance
Previously called Tribeathlon, The Business of Endurance is a podcast aimed at connecting endurance sport with personal and business advancement.
Hosted by Charlie Reading and Claire Fudge, the show provides a comprehensive approach to success, drawing inspiration from athletes, coaches, and motivational figures in the endurance sport domain.
With a diverse range of subjects being covered – from fitness strategies to business advice and life lessons – the discussions are designed to inspire not only athletes or entrepreneurs, but anyone pursuing growth in their personal or professional life. 40-minutes every Wednesday is all that's required to gain insights into how the tenets of endurance sport can shepherd success in business and personal development.
Business of Endurance
Army Ironman Tactics with Kat Matthews
Kat Matthews is serving in the British Army as a Physiotherapist Officer whilst she's supported to pursue performance as an Elite Long Distance Triathlete. Having only started triathlon in 2015, it wasn't long before she was winning races, including Ironman Florida in 2020, only her second attempt at full distance.
Clearly there is a lot to come from Kat, so I wanted to chat to her about being a full-time athlete in the Army, myths around heavy training weeks and the mental tactics she uses to achieve these incredible results.
www.katrinamatthewstri.com
Books Mentioned:
Greenlights: by Matthew McConaughey
The Subtle Art of Not Giving a F*ck by Mark Manson
Peak by Dr Marc Bubbs
Endure by Alex Hutchinson
The Sports Gene by David Epstein
The Brave Athlete by Simon Marshall and Lesley Paterson
This episode was sponsored by Precision Hydration
- Enter the code TRIBEATHLON15 at the checkout to get 15% off your first order of electrolytes.
- Use the code PODCAST15 for 15% off the on-demand Science of Endurance Hydration course with TrainingPeaks University.
- Book a free 1-2-1 Sweat Expert Call here
This episode was sponsored by The Trusted Team and 4th Discipline