TRIBEathlon

Terminal to Triathlon with Mark Bryant

November 19, 2021 Charlie Reading / Mark Bryant Season 2 Episode 30
TRIBEathlon
Terminal to Triathlon with Mark Bryant
Show Notes Chapter Markers

Mark Bryant is a terminal cancer survivor who uses his healing journey to help inspire, educate and empower cancer patients on their own paths to recovery.

Since his terminal diagnosis 6 years ago, when he claimed on his own life insurance, Mark has been on an incredible journey of learning, recovery and, more recently, endurance sport when he completed a 1/2 Ironman distance triathlon that involved running up Snowdon.

I wanted to chat to Mark about how nutrition, understanding emotions and spirituality has helped him go from Terminal to Triathlon , and how he plans to continue this journey with a full Ironman in 2022.

Mark's Website: terminaltotriathlon.com
Mark on Instagram: @terminaltotriathlon

This episode was sponsored by Precision Hydration

Take the free Online Sweat Test to get some personalised hydration advice to test in training.

Intro with Phoebe Leibling and Charlie Reading
Main interview with Mark Bryant and Charlie Reading
Outro with Phoebe Leibling and Charlie Reading