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Business of Endurance
Previously called Tribeathlon, The Business of Endurance is a podcast aimed at connecting endurance sport with personal and business advancement.
Hosted by Charlie Reading and Claire Fudge, the show provides a comprehensive approach to success, drawing inspiration from athletes, coaches, and motivational figures in the endurance sport domain.
With a diverse range of subjects being covered – from fitness strategies to business advice and life lessons – the discussions are designed to inspire not only athletes or entrepreneurs, but anyone pursuing growth in their personal or professional life. 40-minutes every Wednesday is all that's required to gain insights into how the tenets of endurance sport can shepherd success in business and personal development.
Business of Endurance
The Sleep Science Coach with Dr. Charlotte Edelsten
In addition to being 'The Sleep Science Coach' and working at Geneva University Hospital studying the impact of altitude on sleep and the effect it has on cognition and performance, Dr. Charlotte Edelsten is also a keen ultrarunner living in Chamonix Mont-Blanc; with this wealth of experience, she is an amazing person to try to help us understand how we can improve our sleep and how we can use sleep to improve our performance.
www.the-sleep-science-coach.com
Book Recommendation
Why We Sleep by Matt Walker
This episode was sponsored by TRIBEathlon and Britts Superfoods. Use this link, or the referral code ‘tribeathlon’ and you will now get 10% off plus free shipping and a free bag of juices worth £15 with every order, forever! You can also benefit from the 110% 30-day money back guarantee - that means that if you don’t feel better after 30 days, she’ll give you your money back plus an additional 10%.
This episode was sponsored by The Trusted Team and 4th Discipline