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Business of Endurance
Previously called Tribeathlon, The Business of Endurance is a podcast aimed at connecting endurance sport with personal and business advancement.
Hosted by Charlie Reading and Claire Fudge, the show provides a comprehensive approach to success, drawing inspiration from athletes, coaches, and motivational figures in the endurance sport domain.
With a diverse range of subjects being covered – from fitness strategies to business advice and life lessons – the discussions are designed to inspire not only athletes or entrepreneurs, but anyone pursuing growth in their personal or professional life. 40-minutes every Wednesday is all that's required to gain insights into how the tenets of endurance sport can shepherd success in business and personal development.
Business of Endurance
From Medal to Diet with Charlie Spedding
After success on the track, Charlie Spedding switched to marathons in 1984, winning both the London Marathon and a bronze medal in the LA Olympics - which was the first British Olympic marathon medal for 20 years, and the last won by Team GB, so the performance certainly did not get the recognition it deserved.
He tells the story of his running success in his brilliant book 'From Last to First', so I wanted to explore his approach to sports psychology, drinking beer and avoiding injuries later in your career. I also wanted to chat to him about his new book 'Stop Feeding Us Lies' and the myths of a healthy diet.
twitter: @speddingcharlie
facebook: @charlie.spedding.9
Substack
stopfeedinguslies.com
This episode was sponsored by Precision Hydration
Take the free Online Sweat Test to get some personalised hydration advice to test in training.
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- Book a free 1-2-1 Hydration and Fuelling Strategy video consultation to discuss your strategy for your next event.
- Enter the code TRIBEATHLON15 at the precisionhydration.com checkout to get 15% off your first order of electrolytes and fuel.
This episode was sponsored by The Trusted Team and 4th Discipline