Soulful
This is a podcast where I get to have candid conversations that entail sharing raw experiences, growing pains, Would You Rather's, rants and advice. Giving you a sense of the same satisfaction you're left with after having a great meal. Leaving your mind and heart feeling "so full", this podcast is intended to make listeners feel heard and that they are not alone. We're all learning, so why not learn together?
Episodes
10 episodes
Eye of The Beholder
Unattainable beauty standards & picking ourselves up from the dust. In this weeks episode, I talk about this abnormal idea of beauty, embracing the bodies we were born with, and how we can encourage each other more often. Like always, you w...
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Season 1
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Episode 9
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29:29
Burn Outs & 2 Steps Back
It’s not always rainbows & sunshine. Every now and then we’re going to have one of those days. It’s inevitable. Don’t beat yourself up though. It’s part of the growing process. In this episode, Jess talks about burn out experiences, th...
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Season 1
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Episode 8
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21:19
Can We Just Talk
In this episode, I rant about a few topics. Producing what you love, how I asked my boyfriend out, & your entries on what you would all be doing if we weren't in a pandemic. Sometimes we love ranting.ENJOY !
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Season 1
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Episode 7
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19:37
Talk To Me Nice
We've all heard the cliche, "We are our own worst critics." & the thing about cliches is that it doesn't always register until we experience it first hand. Jess speaks on Self Talk, the positives and negatives of it, & what we can do to...
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Season 1
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Episode 6
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22:01
21 Questions
Tensions are high this week, so I want to keep it light hearted with a classic Q&A. In this episode, I answer questions from all of you ! Love, relationships, sex, ..conspiracy theories ?! Anything goes -- no limits. ENJOY
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Season 1
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Episode 5
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25:30
Deeper Than Sex
Dating in this day and age seems a little.. surface level. With instant satisfaction being the goal and showing your emotions means being weak, we miss the fruit of a genuinely good relationship. In this episode, Jess talks about the advantages...
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Season 1
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Episode 4
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29:18
Expectation vs Reality
Jess talks about her own expectations of 2020 & the reality of it. She shares new date ideas and creative activities to do in solitude. Enjoy !
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Season 1
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Episode 3
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13:56
I Like You In Doses
Time apart is so necessary ! -- For romantic partners, friends, and even family. Sure, it's always great to spend time together, but limiting that time can be so beneficial for a growing relationship. This week, Jess talks about her social ener...
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Season 1
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Episode 2
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20:36
You Live & You Unlearn
Welcome to the very first official episode of Soulful ! Birthdays have a way of forcing us to reflect on the person we are vs. the person we want to become. A huge part of that means unlearning bad habits. In this episode, Jess shares a few of ...
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Season 1
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Episode 1
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23:48