Your eyes will thank you for this one ! Eye yoga reduces eye strain, headaches and dry eyes plus it is incredibly soothing.
Reach out to Sheena Tanna-Shah on www.inspiring-success.com or
sheena@inspiring-success.com
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Nicky Patrick is the co-host of the Neil and Nicky Breakfast Show on 107.8 Radio Jackie and a Freelance Reporter/ Presenter on BBC Radio Sussex & BBC Radio Surrey.
She loves cold curry straight from the fridge!
And can be contacted here:
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