It’s somewhere in the bottom of my handbag
A handbag is a good analogy for life ! You know what you need is in there somewhere it’s just finding it when you need it!
Radio presenter Nicky Patrick and her guests have had a good rummage for you and here you can find 3 short top tips for life on a multitude of subjects.
Nicky is not at the bottom of a handbag at the moment but she can be found here:
Episodes
41 episodes
Episode 41- Body Language
Reach out to Carole here:07866 531400carolerailton@icloud.comhttps://twitter.com/carolerailtonhttp://www.faceb...
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11:16
Episode 40- People Pleasing.
Reach out to Helen here: https://www.helensnape.comAnd here: on Facebook* ...
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9:39
Episode 39- Ditching the booze !
We hear more and more positive information on the benefits of ditching the booze ! My special guest Janey Lee Grace has 3 excellent top tips !@janeyleegrace#thesoberclubwww.the...
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8:31
Episode 38- Top of the Pods! The 15 Minute Rule
Simple things, Simple Life Hacks.Check out this little belter from Caroline Buchanan:www.caroline-buchanan.co.uk* ...
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8:22
Episode 37- Top of the Pods! Find Your Mojo
How to find your Mojo and keep it !Reach out to Jo Britton here:https://www.instagram.com/jobritton.mojo/?hl=enEmail: jo@pacedevelopment.co.uk* ...
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9:37
Episode 36 - Top of the Pods! - Find Your Career Superpower.
How do you find your Career Super Power ! Check out 3 great top tips to get you on your way with Lucia KnightReach out to Lucia https://midlifeunstuck.comAnd download a FREE workbook...
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10:49
Episode 35- Top of the Pods! - Anxiety
Anxiety.A close "ugly sister" to depression.And looming pretty large in these days and times.So what can we do... Listen in to psychotherapist Adreinne Kirk.Reach out to Adrienne on
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10:48
Episode 34 - Top of the Pods! - Menopause.
You don’t often hear the phrase’ how to thrive through the menopause’ Well check out this weeks episode and Lauren Chiren will share her 3 top tips .Reach out to Lauren on www.womenofacerta...
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8:46
Episode 33- Top of the Pods! - Gut Feelings
Gut Feeling. Sure it's a term we have all heard, but can it be HONED.Meerah Shah thinks so, no, knows so - her gut told her! Here she talks to Nicky about how we can begin to do this as well. Three top tips for time poor people. Enjoy.<...
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10:26
Episode 32 - Top of the Pods! - Burnout.
No energy? Lost the mojo? Getting out of bed a struggle? Join Lauren Stoney for solutions and prevention!Reach out to Lauren here:laurenstoney.co.ukLinked In:
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11:22
Episode 31 - Top of the Pods! Parenting
Nicky Patrick is in conversation with Julia Philpot all about this important subject that so many of us agonise about. As always, 3 top, doable tips.You Can Find Julia here:http://www...
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14:05
Episode 29 - Top of the Pods! Stress.
Anji McGrandles is the go to girl for the second (or perhaps the first) biggest pandemic today. Stress.We hear the word a lot. But is it manageable? Relatively easily with the right teachings?Nicky Patrick talks to ...
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12:56
Episode 28 - Top of the Pods ! Confidence
Today, Nicky Patrick talks to Lucy Baker -3 easily doable and eminently practical tips on Confidence.Find Lucy here:www.shecoachesconfidence.comInsta:
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11:15
Episode 27- Jo Howarth- The Happiness Club
Jo Howarth is an advanced Mindfulness practitioner who runs the Happiness Club, an online support service for mental health and emotional wellbeing.Reach out! jo@thehappinessclub.co.uk
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10:21
Episode 26 : Starting school & being prepared
3 great top tips for starting school from Emma at Every Day’s a School Day . They support families feel prepared to start school and live the first year. Contact Details: www.edasd.co.uk...
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15:49
Episode 25- Take back control of your weight
How do you take back control of your weight with out a diet in sight ? Lisa Unger shares her 3 top tips ! Get in touch with Lisa here:www.lisaungernutrition.com<...
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10:19
Episode 24 - Find Your Mojo
How to find your Mojo and keep it !Reach out to Jo Britton here: https://www.instagram.com/jobritton.mojo/?hl=enEmail: jo@pacedevelopment.co.uk* ...
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9:37
Episode 23-Find your Career Superpower
How do you find your Career Super Power ! Check out 3 great top tips to get you on your way with Lucia Knight Reach out to Lucia https://midlifeunstuck.comAnd download a FREE workbook...
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10:49
Episode 22 - Sleep
Are you are tosser and a turner or is your head working on overtime when it comes to going to bed !Check out 3 top tips for a good nights sleep. Heather Darwell-Smith - The Science of Sleep available here.
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12:32
Episode 21- ADHD
3 incredibly useful tips from Bethany Dempsey, on getting an ADHA diagnosis as an adult !Could ADHD be your superpower.It certainly has been for author and blogger Bethany. www.thedemp...
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9:40
Episode 20- Eye Yoga
Your eyes will thank you for this one ! Eye yoga reduces eye strain, headaches and dry eyes plus it is incredibly soothing.Reach out to Sheena Tanna-Shah on www.inspiring-success.com or
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11:11
Episode 19- The 15 Minute Rule
Simple things, Simple Life Hacks.Check out this little belter from Caroline Buchanan:www.caroline-buchanan.co.uk* &...
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8:22
Episode 18- Anxiety
Anxiety. A close "ugly sister" to depression.And looming pretty large in these days and times.So what can we do... Listen in to psychotherapist Adreinne Kirk.Reach out to Adrienne on
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10:48