It’s somewhere in the bottom of my handbag

Episode 29 - Top of the Pods! Stress.

Nicky Patrick

Anji McGrandles is the go to girl for the second (or perhaps the first) biggest pandemic today.

 Stress.

We hear the word a lot. But is it manageable? Relatively easily with the right teachings?

Nicky Patrick talks to Anji today about exactly this.

3 top doable tips coming your way here.

Find Anji on www.themindtribe.co.uk

Insta: https://www.instagram.com/themindtribe/

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Nicky Patrick is the co-host of the Neil and Nicky Breakfast Show on 107.8 Radio Jackie and a Freelance Reporter/ Presenter on BBC Radio Sussex & BBC Radio Surrey.

She loves cold curry straight from the fridge!

And can be contacted here:

www.nickypatrick.com

Facebook: https://www.facebook.com/nicky.patrick.12

Twitter: https://twitter.com/nickypatrick1

Insta: https://www.instagram.com/nicky.patrick/

Linked In: https://www.linkedin.com/in/nicky-patrick-14179234/