It’s somewhere in the bottom of my handbag
A handbag is a good analogy for life ! You know what you need is in there somewhere it’s just finding it when you need it!
Radio presenter Nicky Patrick and her guests have had a good rummage for you and here you can find 3 short top tips for life on a multitude of subjects.
Nicky is not at the bottom of a handbag at the moment but she can be found here:
It’s somewhere in the bottom of my handbag
Episode 22 - Sleep
Are you are tosser and a turner or is your head working on overtime when it comes to going to bed !
Check out 3 top tips for a good nights sleep.
Heather Darwell-Smith - The Science of Sleep available here.
https://www.dk.com/uk/book/9780241458570-the-science-of-sleep
https://www.instagram.com/heatherdarwallsmith/
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Nicky Patrick is the co-host of the Neil and Nicky Breakfast Show on 107.8 Radio Jackie and a Freelance Reporter/ Presenter on BBC Radio Sussex & BBC Radio Surrey.
She loves cold curry straight from the fridge!
And can be contacted here:
www.nickypatrick.com
Facebook: https://www.facebook.com/nicky.patrick.12
Twitter: https://twitter.com/nickypatrick1
Insta: https://www.instagram.com/nicky.patrick/
Linked In: https://www.linkedin.com/in/nicky-patrick-14179234/