Cadence and Kale: The Podcast
Diane Clement and Vail Hilbert make a magical team, bringing you a 30 min freestyle podcast. They explore topics that support growth in movement and nourishment. Find Your Rhythm, Fuel Right.
Cadence and Kale: The Podcast
Saying No
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Vail Hilbert, Diane Clement
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Season 1
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Episode 9
Diane and Vail dive into the tricky topic of saying no. We sometimes say no when we mean yes and yes when mean no. The good thing is that we have options!
Cadence & Kale website: http://www.cadenceandkale.com/
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