E - DISCUSSION: DR. LEXX; HOW TO BALANCE THE EGO Pt. 5

DISCUSSION WITH DR. LEXX: HOW TO BALANCE THE EGO (PT. 5)

Episode Summary

On his 16th birthday, Dr. Apples’ mother was kidnapped by fairies and replaced with a doll. Each year on his birthday, he’s presented a doll, which has his mother’s essence. He’s travelled to various planets, dimensions, and realms, questioned, tortured, and pried his way for clues. He’s on a mission to find his mother.

Welcome to the Dr. Apples Universe.

Our host, Lacye A. Brown, is the creator, visual artist, and producer of the Dr Apples Universe (she’s also one of Dr Apples’ assistants).

In this episode of Talk About Apples, Lacye talks to Dr. Lexx James (also known as Dr. Lexx). She is a certified sexologist, licensed marriage and family therapist, founder of the Institute for Sexuality and Intimacy, and best-selling author.

Today, they talk about the purpose of the Dr. Apples character and the theme of “The Ego” from Chapter 1.

Dr. Lexx tells us a bit about identifying an unbalanced ego and the steps you could take if you have discovered it an imbalance in your own ego (check out the Johari Window, it is an amazing starting point to discover your sense of self). 

EPISODE

Lacye: 00:04

Welcome to the Dr. Apples interview series. I'm your host Lacey. And today we delve into the captivating folklore of Dr. Apples. In this episode, we're not just recounting his story, but diving deeper into the theme of the ego. Join us as we dissect this compelling aspect of Dr. Apples journey and uncover the profound insights hidden within.

This is part five. I'm a strong proponent of art and writing as a means of therapy because it has pulled me out of a lot of dark times through my adolescent years and even if I needed it today, I wouldn't hesitate twice about doing it. I believe it works. It's extremely cathartic.

And I actually found one of my old journals. I didn't read it, but I was just like, oh, wow. I filled it up and I had another journal. It was just interesting to just even have and find. I love it. So it absolutely works. I'm a strong proponent of it. So, Dr. Lexx, what is one action a listener could do right after this podcast to work on an unbalanced ego?

Dr. Lexx: 01:31

Right after this podcast to work on an unbalanced ego, a listener, what can a listener do? Well, one, they can go to my website and look at the writing prompts. That is one thing they can do. It's a click away. Another thing they can do is really check in with themselves. I love the idea of doing a Johari's window. And I can actually provide you with a worksheet if you want to give that out to listeners.

Lacye: 02:02

Sure. I'll have it listed under the transcripts. Absolutely. What is that?

Dr. Lexx: 02:07

A Jahari's window is a way of looking at yourself. It is a four pane window, a squa

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