My Inner Torch
My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: This podcast is NOT for those who suffer with these disorders. This podcast is for survivors of these challenging and difficult relationships.
My Inner Torch
Latest Episodes
What's wrong with ME?
🎯 Key TakeawaysCore Points:I have stopped asking “what is wrong with me” after experiencing abuse, as I realize this shifts the focus from the abuser’s actions to my own self-blame.I am shifting my perspectiv...
Living within the Cluster B Narrative
🎯 Key TakeawaysCore Points:Conflicts involve clashing, fluid realities rather than simple disagreements.Explaining or justifying my perspective is futile, as emotional needs override facts.Persistent...
Boundaries? Can you...will you?
🎯 Key TakeawaysCore Points:I recognize that boundaries are not tools to control others, but methods to protect my own emotional well-being.I have learned that setting boundaries with high-conflict individuals...