The BTG Podcast
Episodes
129 episodes
129/Breaking The Cycle of Chronic Pain
Welcome to The BTG Podcast! 🌟In this episode.... Pain is more than just a physical sensation—it’s an intricate experience that impacts both your body and mind. In this episode we'll explore the complex relationship between ...
128/Cultivating Safety with Polyvagal Theory
Welcome to The BTG Podcast! 🌟In this episode.... Join me as we talk about the physiology of safety through the lens of Polyvagal Theory and discover how your nervous system shapes your emotional responses, social interactio...
127/The Dark Side of Being an Empath
Welcome to The BTG Podcast! 🌟In this episode.... Are you an empath or know someone who is? Join me for this eye-opening episode where we dive into the lesser-discussed side of being highly empathic. Learn how empaths, often...
126/Soulful Conversations: Q&A Session with Jen
Welcome to The BTG Podcast! 🌟Hey there, lovely soul! I'm your host, Jen Febel, and I'm absolutely thrilled to welcome you to another episode of The BTG Podcast, your go-to space for nurturing your mind, soothing your heart, and en...
125/Breaking Free of Toxic Resilience
Welcome to The BTG Podcast! 🌟Hey there, lovely soul! I'm your host, Jen Febel, and I'm absolutely thrilled to welcome you to another episode of The BTG Podcast, your go-to space for nurturing your mind, soothing your heart, and en...
124/Appreciation vs. Appropriation
Welcome to The BTG Podcast! 🌟Hey there, lovely soul! I'm your host, Jen Febel, and I'm absolutely thrilled to welcome you to another episode of The BTG Podcast, your go-to space for nurturing your mind, soothing your heart, and en...
123/The Impact of Social Echo Chambers
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.🌼 In this episode, we un...
122/The Quantum World & the Infinite Field of Potential
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.🌼 In this episode, we peel awa...
121/Learning to Ask Better Questions
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.🌼 In this episode, learn how t...
120/Spiral Dynamics and Social Evolution (Part 2/2)
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart. In Part 2 of our explora...
119/Spiral Dynamics and Social Evolution (Part 1/2)
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.In this episode, embark with u...
118/Higher Self Hypnosis for Connecting With Your Guides and Loved Ones
This is a hypnosis session designed to help you access and commune with your Higher Self.Your Higher Self is a part of you. It is your Spiritual Essence: the core aspect of your Being that transcends the physical, mental, and emotional ...
117/What The Heck Is A Chakra?
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
116/Making Peace With Darkness
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
115/Healing Your Inner Critic
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
114/Are You In A Relationship or Entanglement?
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
113/What's The Difference Between Privacy and Secrecy?
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
112/What Is Authenticity and Why Is It Such a Big Deal?
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
111/What Are Fractals and Why Should You Care?
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
110/Learning The Art of Psychic Self Defense
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
109/What Does It Mean To Be 'Grounded'?
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
108/Creating Your Own Sacred Space
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
107/What Is An Altar and Why Should You Have One?
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
106/Stop Compromising and Learn To Negotiate Instead
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...
105/Understanding Your Attachment Style and What Love Means To You
Greetings, beautiful soul! 🌟 Welcome to the heart-centered haven of the BTG Podcast, where I, your guide Jen Febel invite you to embark on a transformative journey from your head to your heart.“BTG” stands for “Bridge The ...