Ways to Flourish
Ways to Flourish is the podcast of W&M Health and Wellness that addresses how to be mentally healthy and flourish through our challenges. Each podcast focuses on a wellness strategy that contributes to our mental health. Featuring wellness experts and the voices of our campus, we focus on strategies that are relevant to our community. Listen to our podcast on Buzzsprout, Apple Podcasts, Spotify, or wherever else you get your podcasts! Automatic captions are available through our W&M Health & Wellness YouTube channel.
Ways to Flourish
S5, Ep 14 - 8 Dimensions Series: Occupational
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WellnessWM
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Season 5
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Episode 14
We are continuing on with our 8D series today by talking about occupational wellness! "What are you doing after college?" is the dreaded question that so many college students are asked on a daily basis, and while it definitely isn't necessary to know quite yet, taking steps to care for our occupational wellness can lower stress and add meaning to our lives. We talk to WAs Claire Aminuddin and Emma Voorhees about when we should begin worrying about our careers, how we can care for occupational wellness without having a long-term plan, and what resources on campus will help us explore our career options.
Resources:
Career Development & Professional Engagement website
8 Dimensions webpage