Ways to Flourish
Ways to Flourish is the podcast of W&M Health and Wellness that addresses how to be mentally healthy and flourish through our challenges. Each podcast focuses on a wellness strategy that contributes to our mental health. Featuring wellness experts and the voices of our campus, we focus on strategies that are relevant to our community. Listen to our podcast on Buzzsprout, Apple Podcasts, Spotify, or wherever else you get your podcasts! Automatic captions are available through our W&M Health & Wellness YouTube channel.
Ways to Flourish
S6, Ep 4 - Black Girl Art Therapy
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WellnessWM
The Black & Brown Girl Expressive Arts initiative seeks to provide a therapeutic environment for Black and Brown women on William & Mary's campus. Today we talk to the creator of the initiative, Wellness Ambassador Raven Pierce, about what the Black & Brown Girl Wellness Series is, how art can be effective as a form of therapy, and why it is necessary to have spaces on campus dedicated to different cultural groups. Stay updated with upcoming wellness events on the Wellness Center's website!
Resources:
Wellness Events Calendar