Ways to Flourish
Ways to Flourish is the podcast of W&M Health and Wellness that addresses how to be mentally healthy and flourish through our challenges. Each podcast focuses on a wellness strategy that contributes to our mental health. Featuring wellness experts and the voices of our campus, we focus on strategies that are relevant to our community. Listen to our podcast on Buzzsprout, Apple Podcasts, Spotify, or wherever else you get your podcasts! Automatic captions are available through our W&M Health & Wellness YouTube channel.
Ways to Flourish
S7, Ep 1 - Catch Up, Chit Chat
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WellnessWM
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Season 7
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Episode 1
Season 7 of Ways to Flourish is here! Lindsay, Calder, and Ginny are back in the recording room after a semester and a summer away. We talk about our past few months, our hopes for the upcoming semester, and some of this season's guests. Ways to Flourish releases every Wednesday, and you can listen to us on Spotify, Apple Podcasts, or however else you get your podcasts. We hope everyone has had a spectacular FDOC, and we'll see you back here next week!
Have an idea for an episode? Have a question? Want to give us feedback? Email us at wellness@wm.edu or DM our Instagram @wellnesswm!