Ways to Flourish

S2, Ep 9 - Nourish to Flourish

February 23, 2021 Season 2 Episode 9
Ways to Flourish
S2, Ep 9 - Nourish to Flourish
Show Notes

Today we are excited to bring you W&M alum Kelly Gorman.  She is the Health Promotion Specialist at Columbia University where she oversees initiatives related to resilience, nutrition, sleep and stress management.  On today’s episode, she will be discussing a new approach that Columbia is developing and implementing that is moving away from a ‘nutrition science’ frame of reference.

To view the resources that Kelly mentions in the recording, check out:  https://drive.google.com/file/d/1ZVBfCfbDrXU4UQzsdVeWjSlBq2w5gQz9/view.