Ways to Flourish
Ways to Flourish is the podcast of W&M Health and Wellness that addresses how to be mentally healthy and flourish through our challenges. Each podcast focuses on a wellness strategy that contributes to our mental health. Featuring wellness experts and the voices of our campus, we focus on strategies that are relevant to our community. Listen to our podcast on Buzzsprout, Apple Podcasts, Spotify, or wherever else you get your podcasts! Automatic captions are available through our W&M Health & Wellness YouTube channel.
Ways to Flourish
S2, Ep 8 - Q&A Day
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WellnessWM
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Season 2
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Episode 8
We received some great questions from the community for this first ever Q&A day! Lindsay Heck and Eric Garrison share these questions and answers to help provide you more information on ways you can continue to flourish in your everyday life.
For more information on W&M Health & Wellness, check out wm.edu/wellness.