Ways to Flourish

S2, Ep 18 - Rethinking Motivation: Why Willpower Fails Us

March 25, 2021 Season 2 Episode 18
Ways to Flourish
S2, Ep 18 - Rethinking Motivation: Why Willpower Fails Us
Show Notes

Today we chat with Associate VP for Health & Wellness, Dr. Kelly Crace and Wellness Ambassador, Marrin Scalone on why our willpower fails us.  The dive in to the topic of  how many people currently address motivation with an unhealthy mindset and that the secret to motivation is shifting from trying to “be” motivated and focusing on more deeply understanding your values-entered motivation.

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