Ways to Flourish
Ways to Flourish is the podcast of W&M Health and Wellness that addresses how to be mentally healthy and flourish through our challenges. Each podcast focuses on a wellness strategy that contributes to our mental health. Featuring wellness experts and the voices of our campus, we focus on strategies that are relevant to our community. Listen to our podcast on Buzzsprout, Apple Podcasts, Spotify, or wherever else you get your podcasts! Automatic captions are available through our W&M Health & Wellness YouTube channel.
Ways to Flourish
S3, Ep 1 - Welcome Back to Wellness!
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Season 3
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Episode 1
Hello, and welcome back to the third season of the Ways to Flourish podcast! We are so excited to get started again and show you what W&M Health & Wellness has to offer this new year. Today, we talk about all the ways students and faculty can take care of their health at the Bee McLeod Recreation Center and McLeod Tyler Wellness Center. For any and all information about campus Health & Wellness, including signing up for programs and services, download the W&M Wellness app or go to wm.edu/wellness. Episodes of Ways to Flourish will be published every week on Spotify, Apple Podcasts, the W&M Wellness website, or wherever else podcasts are found!