Hello, and welcome back to the third season of the Ways to Flourish podcast! We are so excited to get started again and show you what W&M Health & Wellness has to offer this new year. Today, we talk about all the ways students and faculty can take care of their health at the Bee McLeod Recreation Center and McLeod Tyler Wellness Center. For any and all information about campus Health & Wellness, including signing up for programs and services, download the W&M Wellness app or go to wm.edu/wellness. Episodes of Ways to Flourish will be published every week on Spotify, Apple Podcasts, the W&M Wellness website, or wherever else podcasts are found!