Ways to Flourish
Ways to Flourish is the podcast of W&M Health and Wellness that addresses how to be mentally healthy and flourish through our challenges. Each podcast focuses on a wellness strategy that contributes to our mental health. Featuring wellness experts and the voices of our campus, we focus on strategies that are relevant to our community. Listen to our podcast on Buzzsprout, Apple Podcasts, Spotify, or wherever else you get your podcasts! Automatic captions are available through our W&M Health & Wellness YouTube channel.
Ways to Flourish
S7, Ep 6 - Creating Authentic Excellence in Organizations
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WellnessWM
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Season 7
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Episode 6
Dr. Kelly Crace, Associate VP for Health & Wellness at the Wellness Center, joins us once again! This time, we are talking about authentic excellence in organizations, as well as how to create flourishing "&" cultures instead of "or" cultures. We also touch on the Life Values Inventory, which helps individuals determine their personal values and in turn help them flourish in their teams.
Kelly's book about authentic excellence for organizations is available now!
Resources:
Life Values Inventory website
Center for Mindfulness & Authentic Excellence (CMAX) website
Authentic Excellence for Organizations: Creating Flourishing "&" Cultures by R. Kelly Crace, Charles J. Hardy, and Robert L. Crace