Ways to Flourish
Ways to Flourish is the podcast of W&M Health and Wellness that addresses how to be mentally healthy and flourish through our challenges. Each podcast focuses on a wellness strategy that contributes to our mental health. Featuring wellness experts and the voices of our campus, we focus on strategies that are relevant to our community. Listen to our podcast on Buzzsprout, Apple Podcasts, Spotify, or wherever else you get your podcasts! Automatic captions are available through our W&M Health & Wellness YouTube channel.
Ways to Flourish
S7, Ep 12 - Gone Fishin'
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WellnessWM
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Season 7
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Episode 12
The Matoaka Bottom Feeders' Instagram page reads "Tight lines and good times. Conservation, Mental Health, Sustainability." The student org was established a few years ago to allow William & Mary students to engage in their favorite hobby while contributing to local research. This week, we are casting our lines out to Co-Founders Xavier Starrs and Dudley Harmer to talk about why fishing can be wellness, too. We discuss how the club came to be, how getting on the water improves our mental health, and how the club supports conservation efforts.
Resources:
Matoaka Bottom Feeders TribeLink
Matoaka Bottom Feeders Instagram
matoaka.bottomfeeders@gmail.com