Ways to Flourish
Ways to Flourish is the podcast of W&M Health and Wellness that addresses how to be mentally healthy and flourish through our challenges. Each podcast focuses on a wellness strategy that contributes to our mental health. Featuring wellness experts and the voices of our campus, we focus on strategies that are relevant to our community. Listen to our podcast on Buzzsprout, Apple Podcasts, Spotify, or wherever else you get your podcasts! Automatic captions are available through our W&M Health & Wellness YouTube channel.
Ways to Flourish
S7, Ep 16 - Wrapping Up Season 7
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WellnessWM
It's the last episode of the season, which means the Ways to Flourish team is once again getting together to talk about the semester. Lindsay, Ginny, Lilly, and Calder have a cozy chat about how we've been, our favorite episodes of the semester, and what we're looking forward to in the future.
Have an idea for an episode? Questions? Just want to reach out to say hi? DM us on Instagram @wellnesswm or email us at wellness@wm.edu.
Thank you so much for sticking around with us--we're so excited to see where the next few months take us. Good luck on finals, and have a wonderful Winter Break!