Ways to Flourish
Ways to Flourish is the podcast of W&M Health and Wellness that addresses how to be mentally healthy and flourish through our challenges. Each podcast focuses on a wellness strategy that contributes to our mental health. Featuring wellness experts and the voices of our campus, we focus on strategies that are relevant to our community. Listen to our podcast on Buzzsprout, Apple Podcasts, Spotify, or wherever else you get your podcasts! Automatic captions are available through our W&M Health & Wellness YouTube channel.
Ways to Flourish
S8, Ep 3 - Social Media & (Un)healthy Relationships (Part 1)
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WellnessWM
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Season 8
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Episode 3
Ways to Flourish is back with another Valentine's Day special! We sit back down with the Assistant Director of Health Promotion & Sexual Violence Prevention, Candice Fox, to do a little gossiping--what role does social media play in our relationships and the ways we perceive others'? We chat about some examples of couples using their platforms to show off their relationships, signs of an unhealthy relationship based on what they show on social media, and some red flags that could occur in our own relationships.
Stay tuned next week for Part 2 of the conversation!
Resources:
loveisrespect.org
The Haven at W&M
Sexual & Relationship Violence Prevention webpage
W&M Counseling Center
W&M Student Health Center