Your Health Class

3 Keys to Continue Your Progress While Traveling

March 29, 2022 Trevor Harris Season 5 Episode 22
3 Keys to Continue Your Progress While Traveling
Your Health Class
More Info
Your Health Class
3 Keys to Continue Your Progress While Traveling
Mar 29, 2022 Season 5 Episode 22
Trevor Harris

Traveling and taking a vacation is awesome right! What’s not awesome is feeling guilty the whole time and losing all your fat loss results while you’re gone! So frustrating. How do we end this cycle? Today we discuss the 3 keys and the mindset shift you need in order to continue making progress while you’re away and coming back a better version of yourself!

Show Notes

Traveling and taking a vacation is awesome right! What’s not awesome is feeling guilty the whole time and losing all your fat loss results while you’re gone! So frustrating. How do we end this cycle? Today we discuss the 3 keys and the mindset shift you need in order to continue making progress while you’re away and coming back a better version of yourself!