Your Health Class

Liver: Fat Loss Superfood or Toxin

April 29, 2022 Trevor Harris Season 5 Episode 26
Liver: Fat Loss Superfood or Toxin
Your Health Class
More Info
Your Health Class
Liver: Fat Loss Superfood or Toxin
Apr 29, 2022 Season 5 Episode 26
Trevor Harris

Have you ever tried liver? I can tell you one thing… me and liver were not love at first sight (or taste). The number of health benefits and nutrients packed into it, however, earn it a second chance. 

That is what we’ll be diving into in this weeks podcast! Unpacking all the nutrition in liver, why you might want to add it in and why you may need to be careful eating it as well! And it’s not what you would think. 

Show Notes

Have you ever tried liver? I can tell you one thing… me and liver were not love at first sight (or taste). The number of health benefits and nutrients packed into it, however, earn it a second chance. 

That is what we’ll be diving into in this weeks podcast! Unpacking all the nutrition in liver, why you might want to add it in and why you may need to be careful eating it as well! And it’s not what you would think.