Your Health Class

5 Unexpected Reasons Diets Don’t Work

August 09, 2022 Trevor Harris Season 6 Episode 10
5 Unexpected Reasons Diets Don’t Work
Your Health Class
More Info
Your Health Class
5 Unexpected Reasons Diets Don’t Work
Aug 09, 2022 Season 6 Episode 10
Trevor Harris

Failure happens. On this journey you’re supposed to fail! But the goal isn’t to keep doing what caused you to fail.  In today’s episode we will dive into 5 reasons your diet didn’t work! This means going beyond the surface level of “falling off track” or “not having time.” So, by the end of this episode, you’ll look at your journey differently and have some new actions steps to crush your goals!

Podcast Reference
How to Get Better Results Calorie Counting

Show Notes

Failure happens. On this journey you’re supposed to fail! But the goal isn’t to keep doing what caused you to fail.  In today’s episode we will dive into 5 reasons your diet didn’t work! This means going beyond the surface level of “falling off track” or “not having time.” So, by the end of this episode, you’ll look at your journey differently and have some new actions steps to crush your goals!

Podcast Reference
How to Get Better Results Calorie Counting